Day 1 meal plan
Breakfast: French toast with fruit and milk, water, or juice Lunch: pasta fettuccine with garlic bread and milk or water Snack: slices of fruit and fiber bars with water Dinner: Shepards pie with a side of caesar salad with milk and homemade brownies Breakfast: Pancakes with fruit and milk, water, or juice Lunch: pepperoni pizza and milk or water Snack: slices of fruit and fiber bars with water Dinner: spaghetti with garlic bread and milk . a chocolate chip cookies v |